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Benefits Of Holistic Healing Methods

Benefits Of Holistic Healing Methods

Modern medicine is something that has evolved into a variety of drugs that can be used to cure all kinds of ailments or treat symptoms. This is the more conventional approach to treating ailments, illness, and disease nowadays. However, in previous centuries, holistic methods were not only accepted, but they were widely used. These kinds of rooted approach to treating problems and illnesses is now coming full circle and becoming more accepted by Western practices. There are a lot of benefits that come with treating diseases and health problems holistically. Below, we will be going over some of the major benefits of doing so.

Benefits Of Alternative Healing Methods:

1. Improvement In General Health.

One of the problems associated with Western medication and drugs in general are their inability to actually provide an improvement in general health and well being. These kinds of drugs typically cause problems when taken. These extra problems are known as side effects. Therefore, they typically are not formulated to actually provide better general health but to treat the symptoms of the problem. Whereas, holistic measures are taken in order to not only treat the root of the problem, but also provide better overall health and well-being at the same time.


Acupuncture – A Safe And Effective Method of Holistic Healing
Though, there is no relevant data to establish the functionality of acupuncture, doctors of modern medicine recommend acupuncture as a complementary healthcare approach. However, acupuncture does have curative benefits and have alleviated discomfort caused as a result of several conditions including migraine, asthma, arthritis and many more.

As per the traditional Chinese acupuncture theory, there are more than 300 acupuncture points on our body that connects to different meridians through which vital life energy Qi (pronounced as chi) flows. When a harmonious balance between the life force (known as yin and yang) is present, body experiences good health. However, when the flow of energy is altered, balance between these forces gets disrupted resulting in illness.

This disruption in flow of energy can be restored back to normal by inserting needles into appropriate acupuncture points that too at right depths.
Although, needles are used as a primary tool in acupuncture treatment for treating several medical conditions, it is a relatively pain-free mode of treatment. In fact, one of the significant benefits of this treatment is effective relief from chronic pain in a natural way, without any need for medications that might cause unwanted side effects.

A quick look at some of the benefits of Acupuncture treatment can offer you a better picture:
Extremely Safe: When performed by qualified and trained practitioners, acupuncture treatment is extremely safe with little to no side effects.
Complimentary Treatment Practice: Doctors of mainstream medicine recommend acupuncture to be used along with modern medicine so that effectiveness of conventional treatment improves.+
Effective Relief from Pain: Acupuncture has been known to offer effective relief from discomfort caused as a result of different types of body pain including migraine, arthritis etc.
Good Alternative to Pharmaceutical Drugs: For patients looking for drug-free treatment, acupuncture offers effective treatment alternative that too without any harsh side effects.

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2. Quicker Relief For Pain.

Another benefit of this kind of healing method is the ability to allow for quicker relief healing for pain. a lot of traditional medication in today’s society focuses on treating the symptoms of the problem which typically does provide quick relief, but generally causes extra problems. Therefore, you are going to end up dealing with a whole new other set of issues that you wouldn’t be with holistic measures and methods.

Some alternative healing methods:

Acupressure: Ancient healing art using the fingers to gradually press key points, which stimulate the body’s natural self-therapeutic abilities. Another alternative healing process that has found its way from Chinese medicine.
Crystal healing: Different crystals have different energies and properties. This can affect mental, physical, spiritual and emotional aspects of ourselves.
Aroma therapy: A practice that uses natural oils extracted from flowers, bark, stern, leaves or other parts of a plant to enhance psychological and physical well-being. These oils are often absorbed into the skin, where they travel through the bloodstream.
Reiki: A Japanese technique for stress reduction and relaxation that also promotes healing. Often described as a palm healing process where the practitioner places hands over a patient’s body to facilitate the process of therapy.
Music therapy : Patients are asked to listen to a CD of a modified range meant for that condition or disease. Sounds are regulated based on the kind of activity that is expected out of a patient.
Art therapy : Structured exercises where participants work with colour and art supplies. There are also supplies, which are customized. This strongly aims to work on the subconscious mind.
Salt therapy: This form requires one to breathe in salty air for therapeutic reasons. A common practice around Europe, this treatment eliminates the root of all inflammatory respiratory illnesses. The patient is made to sit in a regulated salt room for the process.

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3. More Natural.

When it comes to Western medication and non holistic measures, you are going to be dealing with a lot of synthetic ingredients and things that are man made and typically made up of chemicals. Whereas, holistic medicine is always going to be made up of natural ingredients that are much more likely to be safer and provide relief without causing additional problems that chemical drugs could cause.

reiki healing

Benefits of Reiki healing treatment

  • Pain management
  • Improved sleep
  • Reduce stress and anxiety
  • Better mood

Reiki therapy use some predefined patterns of body and hands so that energy of life can easily flow through hands to the person under treatment. Here the basic component of life energy is spirit of healing practice so Reiki suits for all those situations where desire of healing is present. Human beings are most powerful source of energy and this amazing power can be used for healing of emotional, mental and physical problems. We usually suffer with problems when our abilities to use that energy for life functions decays or goes out of balance so Reiki technique is used to create that balance again in body so that all problems can be healed. It is a self healing practice that relaxes human body with self awareness and strengthens all functions inside.

Incredible Benefits of Reiki:

There are lots of wonderful benefits of Reiki; although it is a very easy to use and simple in process but its effects are simply amazing. The major practice of Reiki is used not only for healing physical diseases rather it also results better mental health so that people can experience lots of joy in their life. If you want to add some changes to your life style to make it more interesting and full of positive energy then it is good to start Reiki practices in life.
Here are few benefits of applying Reiki technique in routine life:

• Natural Balance in Body: Reiki practices are well known for boosting natural balance of spirit, body and mind so that life can become more joyful.
• Deep Relaxation: One amazing benefit of Reiki healing is that it provides deep relaxation to whole body so that it can stay away from tension, stress and worries.
• Improves Focus: You will slowly come to observe the improvement in focus for every activity; it is highly beneficial for students and businessmen.
• Self Healing Ability: Reiki therapy works like a magical power and it can accelerate the self healing power of practitioner automatically. It will provide you amazing ability to fight against all pains on physical, mental and emotional level itself.
• Better sleep: With regular practice of Reiki you will be able to have improved sleep and it will automatically help to keep you fresh all the time with higher energy level.
• Controls Blood Pressure: If you are suffering with blood pressure issues then Reiki is one of the best practices for you because it can extend an automatic control towards blood pressure of human body and maintains it to desired level.
• Relieves Pain: Reiki can fight with almost all types of pains and keeps practitioners healthy for long run so that they can enjoy happy life.
• Cleansing: You will be glad to know that Reiki is capable enough to remove all toxins from human body and enhances a natural cleansing process so that everything stays tuned as per need of body and mind.
• Balances Immune system: It is well proven that Reiki can balance immune system inside our body and controls all routine activities to result better health.
• Spiritual Growth:
There is no doubt to say that Reiki can boost your spiritual power up to greater extend and ultimately leads to perfect emotional balance.
• Boost Creativity: As with Reiki, people are able to have a healthy and balanced mind so naturally they become more creative with time and can increase their achievements easily.

4. Better For Environment.

A lot of drugs that are made up in the lab can actually cause negative affects on the environment.

5. Helps Optimize The Body.

These kinds of holistic medications typically help to optimize the body’s natural healing processes. This is going to end up providing your body with a much better and more optimized environment to really heal itself as our body was intended to be able to do.

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